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# 463235
USD 26.83 (Book Not in Ready Stock, will take 45-60 days to source and dispatch)
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The Cycling Chef : Recipes for Performance and Pleasure

Author :  Alan Murchison

Product Details

  • Country United Kingdom
  • Publisher Bloomsbury Publishing PLC
  • ISBN9781472960023
  • FormatHardBound
  • LanguageEnglish
  • Year of Publication2020
  • Bib. Info192 p,246 x 189 (mm)
  • CategoriesDietetics & nutrition, General cookery & recipes, Health & wholefood cookery, Cycling
  • Shipping Charges(USD)

Product Description

'I can't think of a finer chef to have written a book on nutrition and diet for athletes' Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

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