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# 580572
USD 6.10 (Book Not in Ready Stock, will take 45-60 days to source and dispatch)
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How to See

Author :  Thich Nhat Hanh

Product Details

Country
United Kingdom
Publisher
Ebury Publishing
ISBN 9781846046100
Format PaperBack
Language English
Year of Publication 2019
Bib. Info 128 p,156 x 110 (mm)
Categories Buddhism, Zen Buddhism, Spiritualism, Self-help & personal development
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Product Description

Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us. This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

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