A psychiatrist survivor lives to tell her mental health story in a candid and relatable manner. Angela Kamugasa Nsimbi, the author takes the reader on a journey that conveys the tough reality of managing a mental disorder as a mother to 5 children, a career woman, wife, journalist and now a Mental Health Activist. Her story is one that shows the dangers of covering up pain. Her epiphany is when bipolar came knocking at her door, shaking all that she held dear. It’s a story that depicts how one navigates through the journey called life by getting support of medical institutions, family,peers and most importantly the BIBLE. Through the pages of the BIBLE healing flows to heal the broken hearted. This story makes you pay attention to the little details, especially in this season when anxiety levels are heightened. Our Mental Health matters!